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I’ve been luxuriating in the delicious world of “What Nowness?”. At times short bursts of anxiety come into my head like little meteor showers but I’ve been managing to let them pass and not get caught up in them. They are merely debris from...
I read a very interesting article the other day on The Cut, A Guide to Intuitive Eating. I suppose I should state upfront what constitutes “an interesting article” for me. It’s simply something written in a way that it makes me think of something I...
There are still some things keeping me in the city, but I must say I am enjoying myself because of the simple gift of time. I/’ve been photographing, writing and otherwise documenting my process of “What Nowness?” Things that bothered me before have...
Part of my living in the state of “whatnowness?” is getting back into the world and moving through it at a slower pace. These days I will often have my phone or camera in hand taking photos of what inspires me or moves me in some way. When I look through...
My new life after academia is beginning slowly. I am first doing some self-care using the occasion of receiving a new Apple Watch as a structure to do so. Capitalizing on my propensity to be competitive with myself I have now met my meditation, exercise and sleep...
As you know I have not been engaging as much as I was. Some of that is due to the end of the semester and closing one chapter for another. Some of it has been spending a great deal of time on something that has just proved to be frustrating and stressful. Perhaps that...
